- Weight: 5kg
- Size: 5kg(10”Dia)
- Colour: Green
- Material: Durable synthetic leather.
- Super tough and durable.
- Professional shell construction.
- Functionality through the toughest workouts.
Medicine balls are commonly used by athletes to improve their core strength, especially in the chest, arms and legs. Athletes who have sustained injuries also perform medicine ball training to recover their former strength and fitness. Medicine balls are effective exercise equipment for professional boxers, who use them to build strength in the abdominal muscles. A medicine ball is dropped onto a boxer’s abdomen from a certain height to simulate a punch from an opponent. Certain schools use medicine balls as fitness aids for students, who are required to perform a wide range of exercises to stretch their muscles and improve their strength.